Thursday, 20 January 2011

Diet Planner

Hello, my name is Jan Parker and I am a diet planner. I help normal, everyday people like you make there diet better and healthy. The issue with my job is that some people are scared and/or worried about seeing the doctor. Firstly, I am here to help you and I cannot do that unless you come and see me. Secondly, I have trained for five years and I am a professional so I know what I am talking about.
I will now talk about the process of the diet plan.
The first step is for you to tell me what your favorite foods are so that we can help you decide what foods you will keep in order for you to not have to start a completely different life.
The second step is for you to out line what you eat daily, falling into the categories of:
-Breakfast
-Lunch
-Dinner
-Snacks
When that process is done, we proceed to the third step, which is for you to name and put in the food you want in your diet.
The process is based strictly around you and you will make the changes not me so I will help you find what is comfortable for your self.
The point of a diet is to have a personal goal, to be able to motivate your self and to enjoy doing it.
If after this you still feel uncomfortable about coming to see me, use this website and sign up to the free online diet, this way you want need to speak to anyone in person about your issues, meaning that you won't feel uncomfortable. http://www.sparkpeople.com/landing_free_facebook2.asp?gclid=CM7wwJfbyKYCFcUOfAodaVn7Mw
 This is a link to the online diet planner.

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