The Gym Of Terror

Hi, my name is Janice Walker and I was thinking... there are many ways to be unhealthy. And me... I follow all those ways. I'm starting to wonder though whether I should change? Thing is, I don't want the whole medieval torture of not eating for days on end or starving my self to death. I enjoy food and want to carry on enjoying it. So I guess the only way is to the gym... unfortunately :S
I personally have never enjoyed exercise and really hate the attention that you get but that seems like the only way. So I went to the gym and talked to my teacher and I explained that I do like some fizzy drinks and takeaways...more than I actually should. 
She explained that I should perhaps start slowly on running machines then over to the bikes doing thirty minutes each. Trust me, the way she said it made it sound incredibly easy. It wasn't.
It made me realise how out of shape I actually was!!! Also, sitting next to pros is not a good idea because they look at you and make you feel very uncomfortable, that's how I felt. But I guess you have to stick with it. I must say over the last week I have seen a MEGA improvement. I can happily say that I am now on the road to recovery and I'm starting to enjoy it all.
I highly recommend starting on this routine,even if its simply by starting with a hour a day and then maybe push it up to a hour and a half. Trust me, you will get amazing results and after a while start to enjoy it all. The rewards are amazing. You will be pleased ;)